Running Pace Calculator
Calculate your running pace and speed from distance and time. Perfect for race planning and training.
Pace
6:00 min/km
Minutes per kilometer
Speed
10.00 km/h
Kilometers per hour
Common Race Paces
| Distance | 5:00/km | 5:30/km | 6:00/km |
|---|---|---|---|
| 5 km | 25:00 | 27:30 | 30:00 |
| 10 km | 50:00 | 55:00 | 1:00:00 |
| Half Marathon | 1:45:00 | 1:55:54 | 2:06:36 |
| Marathon | 3:30:00 | 3:51:30 | 4:13:12 |
Frequently Asked Questions
Running Pace Calculator Guide
Whether you are training for a 5K, half marathon, or full marathon, knowing your running pace helps you plan your race strategy and track your improvement over time.
Use this calculator to determine your pace from any distance and time, or figure out your finish time for a given pace and distance.